After a decade of living with chronic pain, I’ve spent much of my life trying to understand the body, what drives pain, what it really means to be healthy. My own experience has taught me that what works for one person may not work for another, but there are fundamental principles that everyone needs in place to improve their movement, health and function.

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I’ve trained and competed in boxing and skateboarding, toured internationally as a musician, and dealt with many injuries, painful lessons and personal challenges along the way. These experiences led me deeper into biomechanics, corrective exercise, manual therapy, nutrition and lifestyle, turning a personal pursuit into the work I now do with others.

 

I work with people dealing with pain, movement limitations and muscular imbalances, as well as people who want a trainer with a holistic mindset to help them move and feel better, improve their posture, have more energy and get more out of their body.

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I’m based in Cronulla, in a private studio for one on one sessions.

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Reach out and let's chat.

0449 665 695
brodielgraham@gmail.com